Sound Healing therapy

02.01.23 11:51 PM Comment(s)

Sound Healing Therapy

Sound Healing therapy can retune your body, mind and spirit, encouraging relaxation, healing and wellness. It can balance and purify the mind resulting in a renewed sense of purpose, wellbeing, joy and peace.

In Sound healing bath we use specific instruments, music, tones, and other sonic vibrations to help balance and heal the body, mind, and spirit. It involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release.


What does sound vibration do to the body?

By resonating such sounds inside the human body via Sound healing Vibrations, human beings can experience relief from anxiety, and greater relaxation,

Does sound vibration therapy work?

A study into vibroacoustic therapy (sounds and vibrations applied directly to the body) discovered the practice could be effective for treating chronic pain and speeding recovery from injury.


Sound therapy can impact how we feel because everything has a vibrational frequency. That's why particular songs and types of music often bring about specific types of emotions from us. Sound healing, which is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony, plays upon this as well.


During a sound bath you sit comfortably or lay on the floor with blanket to relax and you simply listen up as a practitioner plays a variety of instruments and you "bathe" in the soothing sounds and vibrations.


The sound frequency can slow down brain waves to a restorative state which can activate self healing. 


Benefits of sound healing

  1. Deep relaxation

  2. It can help clear energy blocks

  3. It can boast your health, help you sleep more soundly, increase blood flow, reduce blood pressure

  4. It enhances mental, emotional and spiritual well being. It can help with anxiety, depression and stress. 

  5. Help align your chakra’s

  6. It can open your 3rd eye and crown chakra for spiritual enlightenment.